A talented and keen group of Anselmians assembled for their pre season rugby training on Wednesday and Thursday of this week. The long lazy days of summer were soon brushed away with a "bleep test" and other fitness and flexibility tests. These results will provide great information on the players improvement over the course of the season.
The U11 Squad were put through their fitness and stretches by a professional group of instructors, and then moved onto contact and handling drills. The U13 Squad did a lot of work on the basics and then ended with a game. Lots of red cheeks and puffing boys at the end of it all.
Many thanks to all the staff who were there and all bodes well for a great season.
SCN
Posted on
Thu, September 3, 2009
by SCN